Sex positivity is all about embracing your sexual desires and exploring them in a way that feels empowering, respectful, and fulfilling. To clarify, this means exploring them however that may feel authentic for you. Nowadays, where shame and stigma around sexuality can often run rampant, practicing sex positivity can be a powerful way to cultivate a healthy, positive relationship with your sexuality. Similarly, pushing an agenda of compulsory physical sexuality and intimacy as the standard stigmatizes how intimacy can look for sexually expansive identities, such as asexuality.
In this article, we’ll be exploring tips and techniques for bringing sex positivity into your intimacy. From building intimacy and connection with your partner(s) to exploring new sexual experiences in a respectful and empowering way. These tips and techniques can help you cultivate a positive, empowering mindset around your sexuality.
So, whether you’re a seasoned player or just starting to explore your sexual desires, this article offers practical strategies for embracing sex positivity and bringing positive energy into your intimacy. Let’s dive in!
What Is Sex Positivity?
Sex positivity is a movement that seeks to embrace and celebrate all forms of sexual expression, regardless of gender identity, sexual orientation, or relationship status. More importantly, it’s about creating a safe, respectful space for individuals to explore and embrace their sexual desires without shame or stigma.
At its core, sex positivity is about dismantling the cultural narratives that have created shame and stigma around sexuality. It’s about empowering individuals to explore and express their sexuality in a way that feels authentic and fulfilling.
By embracing sex positivity, individuals can cultivate a healthy and positive relationship with their sexuality. Subsequently, leading to a greater sense of self-acceptance and self-love, as well as deeper intimacy and connection in their intimacy.
In the next section, we’ll explore some practical techniques for bringing sex positivity into your intimacy.
Techniques for Practicing Sex Positivity
Here are some techniques for practicing sex positivity in your intimacy:
Embrace consent and communication
Consensual sex is always sex-positive sex. By communicating with your partner(s) about your desires and boundaries, and getting clear consent for each activity, you can ensure that your intimacy are always respectful and empowering.
Explore and communicate desires and boundaries
Sex positivity is all about embracing your desires and exploring them in a way that feels authentic and fulfilling. Take time to explore your own desires and communicate them clearly with your partner(s).
Build intimacy and connection with your partner(s)
One of the most fulfilling aspects of sex positivity is the opportunity to build deeper intimacy and connection with your partner(s). Take time to explore each other’s bodies, experiment with different sexual activities, and build a sense of trust and connection.
Incorporate fun and playfulness
Sex positivity is also about embracing the fun and playful aspects of sexuality. Don’t be afraid to experiment with new activities or try out different role-playing scenarios. Remember, sex and intimacy should be fun and enjoyable!
By incorporating these techniques into your intimacy, you can cultivate a sense of sex positivity and empowerment that will help you embrace your sexuality in a way that feels authentic and fulfilling.
In the next section, we’ll explore how to overcome negative self-talk and internalized shame, which can be a barrier to sex positivity.
Overcoming Negative Self-Talk and Internalized Shame
Negative self-talk and internalized shame can be major obstacles to cultivating a sex-positive mindset. Certainly, these negative thought patterns can lead to feelings of guilt, shame, and embarrassment around your sexuality, which can hinder your ability to explore and embrace your desires.
Here are some tips and techniques for overcoming negative self-talk and internalized shame:
Challenge negative thoughts
When negative thoughts arise, try to challenge them with positive affirmations. For example, if you find yourself thinking “I’m not attractive enough to have sex,” try countering that thought with “I am beautiful and deserving of pleasure.”
Cultivate a positive self-image
Practicing self-love and self-care can help you develop a positive self-image. For instance, this can involve activities such as journaling, meditating, or engaging in physical movement.
Seek out sex-positive resources
Surrounding yourself with sex-positive resources, such as books, blogs, or podcasts, can help you feel more confident and empowered in your sexuality.
Talk to a therapist or mental health professional
If negative self-talk and internalized shame are deeply ingrained, it may be helpful to seek out a mental health professional or resources that can help you work through these issues.
By overcoming negative self-talk and internalized shame, you can create a more positive and empowering mindset around your sexuality, which will help you embrace sex positivity in your intimacy.
Next, we’ll explore how to bring sex positivity into your intimacy.
Bringing Sex Positivity into Your Intimacy
Here are some tips and techniques for bringing sex positivity into your intimacy:
Create a safe and comfortable environment
Before engaging in sexual activity, take time to create a safe and comfortable environment. For example, this might involve setting the mood with candles or music, or simply having an open and honest conversation with your partner(s) about your desires and boundaries.
Set the tone
Set the tone for your sexual encounter by approaching it with a positive and empowered mindset. Moreover, sex is an opportunity to explore and celebrate your desires, so try to approach it with a sense of joy and curiosity.
Build positive energy
One way to build positive energy in your intimacy is to focus on pleasure and enjoyment. During, take the time to explore each other’s bodies and experiment with different activities that bring you pleasure.
Communication is key to practicing sex positivity in your intimacy. Check in with your partner(s) throughout the encounter to ensure that everyone is comfortable and enjoying themselves.
Try new things
Above all, sex positivity is all about embracing the unknown and exploring new aspects of your sexuality. Don’t be afraid to try new things and step outside of your comfort zone. Remember, sex is an opportunity to celebrate and explore your desires, so have fun with it!
By bringing sex positivity into your intimacy, you can create a space that is respectful, empowering, and fulfilling for all involved.
To sum up, sex positivity is a powerful movement that encourages individuals to explore and embrace their sexuality – whatever that looks like. By embracing sex positivity in your intimacy, you can cultivate a positive and empowered mindset around your sexuality. This is crucial for building deeper intimacy and connection with your partner(s).
Remember to embrace consent and communication, explore your desires and boundaries, and build positive energy in your intimacy. By doing so, you can create a space that is safe, respectful, and empowering for everyone involved.
Additional Sex Positive Resources
If you’re interested in exploring sex positivity further, there are a wealth of resources available to help you along your journey. Here are some additional resources you may find helpful:
Sex Positive Books:
There are many books available on the topic of sex positivity. For instance “Come As You Are” by Emily Nagoski and “The Ethical Slut” by Dossie Easton and Janet W. Hardy.
Sex Positive Podcasts:
There are several podcasts that focus on sex positivity and sexual empowerment. For example “Sex Out Loud” with Tristan Taormino and “Sex Nerd Sandra” with Sandra Daugherty.
Workshops and classes about Sex Positivity:
Many sexuality educators and organizations offer workshops and classes on the topic of sex positivity, myself included! These can be a great way to connect with like-minded individuals and explore your sexuality in a supportive environment.
Sex positive online communities:
There are many online communities dedicated to sex positivity and sexual empowerment. To sum up, these communities can provide a safe and supportive space to connect with others and explore your desires. Some examples include FetLife.com for more kink-focused sexuality, and most dating websites and apps.
By exploring these resources and connecting with other sex-positive individuals, you can continue to grow and evolve in your journey towards sexual empowerment and fulfillment.
Final Thoughts on Sex Positivity
In short, sex positivity is a powerful movement that can help you embrace and celebrate your sexuality. By practicing sex positivity in your intimacy, you can build deeper intimacy and connection with your partner(s), and cultivate a sense of self-acceptance and self-love.
Above all, remember to approach your intimacy with a positive and empowered mindset, communicate with your partner(s) openly and honestly. Above all, explore your desires in a way that feels authentic and respectful.
By doing so, you can create a space that is safe, respectful, and empowering for all involved.